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The Superior Omega-3 Fatty Acid Most fish oil supplements contain more EPA than DHA. That's a...
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Dr. Lonnie Lowery fills your noggin with the latest dietary fat research, including what fats...
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19 Things That Work Better Multivitamins don't work. But there are 19 things that do help you...
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19 Facts You Need to Know Creatine has been around forever, but you don't hear much about it...
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For More Muscle and More Strength, Choose Wisely Whey protein has some benefits, but casein is a...
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Using bodybuilding drugs can be risky. Here's what users need to do to stay as healthy as...
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How to Boost Performance, T Levels, and Immunity Low levels of vitamin D not only ruin your...
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Science says that if you drink your protein drink at a specific time you'll lose more body fat...
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4 Steps to Getting the Good Stuff Smart people take fish oil. Really smart people know the exact...
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How many grams per day? A giant meta-study comes up with a definitive answer for lifters. The...
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It's Definitely an Endocrine Disrupter T Nation has been reporting on the hormone-disrupting...
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Control Gut Bacteria, Control Body Composition Can't seem to lose fat and keep it off? Have...
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No More Achy Joints, Saggy Skin, or Leaky Gut Everything you need to know about how to get the...
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Does Low Vitamin D Make You Fat? You know what vitamin D does for your overall health, but what...
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What Works, What Doesn't Turmeric-curcumin is one of today's hottest health foods and...
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Why That Government Study Is Crap A study funded by the government said that vitamin D...
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Omega-3 Fatty Acids: The New Ratio Look at the label of your fish oil. There are a couple of...
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Animal Research Has Both Pluses and Minuses There are good reasons why scientists use animal...
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How to Boost Erection Health Boost your sexual performance fast with certain foods...
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A Science-Backed Supplement Fix Zap zits from the inside out with the right supplement and...
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