Strongmen
The Alternating Conjugate Periodization Model...
This was my first ever pull training for my first comp. http://youtu.be/0Qs7roFj1hA
Editor’s note: This is a guest post from Jedd Johnson. In this day and age, we all know (or...
My first time tire flipping training for my first comp. http://youtu.be/pXxrnrUB0_4
Strongman Training Made Practical
by Zach Gallmann
Here's the setting: It's about 6AM on a...
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