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  1. 01dragonslayer

    Your Gut Health Impacts Your Mental Health—Here’s How To Strengthen Both

    by Gabrielle Kassel, CF-L1 “Stress poops”, “nervous butterflies”, and “anxiety burps” have long clued people into the possibility that the gut and brain are intertwined. In recent years, though, research on this relationship has proved that the gut-brain connection isn’t just anecdotal, but...
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