alignment

Teaching people how to move and train safely or in other words, “Fix Yo S#!t,” is the driving desire behind Dr. Mike Wasilisin, the face and brains behind social media PT giants MoveU. Eliminating unnecessary injuries by sand the subsequent need for pills and insurance claims. Wherever a more...

This article is intended to make you aware of the difference between bodybuilding skillset and alignment when it comes to getting incredible results with your body. First, allow me to give you some background on myself and my firsthand experience with working out and then this article will make...