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alina

  1. EG News

    How Female Bodybuilding World Champ Alina Popa Trains

    The prevalence of bodybuilding-style weight training in virtually all sports has shown us a lot of things. We’ve seen that stronger athletes perform better almost across the board, including in baseball and golf, which used to be thought of as sports that depend more on “skill” than high-level...
  2. EG News

    The One Woman Missing from the 2020 Ms. Olympia Lineup

    Thanks to Jake Wood and Wings of Strength, the Ms. Olympia Bodybuilding Championship will be returning to the Olympia Weekend in December. It’s an exciting time for the sport of female bodybuilding, and we can expect to see the best pro women in the sport competing on stage together. Except, not...
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