amounts

This is a method of dieting that is nothing new per se, but with social media showcasing millions of people’s opinions, views, and regurgitated dogma it can be difficult to siphon through what is “good” information and “bad” information. So what is a Mini-Diet and why would you need to resort...

I was watching Jerry Ward on YouTube (Bios3 training) and he brought up this subject and it got me thinking. Steady test levels versus peaks and valleys. In my experience I found less frequent injections with higher amounts gave me better gains but some swear by keeping your test level even by...