Dr. Jim Stoppani talks about some of the surprising benefits of apples, including increased strength.
An apple a day does a lot more than keep the doctor away—just ask Dr. Jim Stoppani. He talks about why apples are his favorite pre-workout snack, not only because they're a low-glycemic...
An Ordinary Apple Holds Many Secrets
by: Maryann Marshall
(NaturalNews) Apples are an important source of phytonutrients. These plant-derived chemical compounds are associated with positive health effects. Many of the phytonutrients found in apples are strong antioxidants, fighting free...
8 detox juice recipe ideas
Recipes from The Juice Master, Jason Vale.
Healthy juices
Juice - it's more powerful than you might think.
It can ward off cancer, make you feel stronger than ever by giving your immune system a boost and even decrease your chances of a heart...
Supercharge your physique with Paleo dieting
January 7, 2015 By John Doe
Forget what you see in mainstream bodybuilding for a minute. I’m here to tell you straight up that you aren’t going to look that way unless you dedicate everything in your life to drugs, drug, drugs, bodybuilding...