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apples

  1. EG News

    M&f raw 2.0: the surprising health benefits of apples

    Dr. Jim Stoppani talks about some of the surprising benefits of apples, including increased strength. An apple a day does a lot more than keep the doctor away—just ask Dr. Jim Stoppani. He talks about why apples are his favorite pre-workout snack, not only because they're a low-glycemic...
  2. F.I.S.T.

    An Ordinary Apple Holds Many Secrets

    An Ordinary Apple Holds Many Secrets by: Maryann Marshall (NaturalNews) Apples are an important source of phytonutrients. These plant-derived chemical compounds are associated with positive health effects. Many of the phytonutrients found in apples are strong antioxidants, fighting free...
  3. F.I.S.T.

    8 detox juice recipe ideas

    8 detox juice recipe ideas Recipes from The Juice Master, Jason Vale. Healthy juices Juice - it's more powerful than you might think. It can ward off cancer, make you feel stronger than ever by giving your immune system a boost and even decrease your chances of a heart...
  4. F.I.S.T.

    Supercharge your physique with Paleo dieting

    Supercharge your physique with Paleo dieting January 7, 2015 By John Doe Forget what you see in mainstream bodybuilding for a minute. I’m here to tell you straight up that you aren’t going to look that way unless you dedicate everything in your life to drugs, drug, drugs, bodybuilding...
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