Few bodybuilders are made in the mold of Arnold Schwarzenegger. Sure, everyone wants to be the next Arnold, but who could conceivably duplicate the mind-numbing training volume and frequency he achieved? He didn't just train shoulders and arms for 60-plus sets—he did it 2-3 times a week with...
Brothers and sisters.
Arnold's chest
Platz's legs
Lee's forarms
Ronnie's back
Who has the best ever? Which body part pic have you seen that made you say "that aint fucking right"?
First off...Arnold's chest ... the best? Probably. But I saw a shot of Lee Haney doing a front lat spread and...