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arnold's

  1. 01dragonslayer

    Arnold's Classic Shoulder and Arms Workout

    Few bodybuilders are made in the mold of Arnold Schwarzenegger. Sure, everyone wants to be the next Arnold, but who could conceivably duplicate the mind-numbing training volume and frequency he achieved? He didn't just train shoulders and arms for 60-plus sets—he did it 2-3 times a week with...
  2. tunaman7

    The Best Body Parts Ever

    Brothers and sisters. Arnold's chest Platz's legs Lee's forarms Ronnie's back Who has the best ever? Which body part pic have you seen that made you say "that aint fucking right"? First off...Arnold's chest ... the best? Probably. But I saw a shot of Lee Haney doing a front lat spread and...
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