athletic

What Is AG1? AG1 (formerly called Athletic Greens) is a type of dietary supplement known as a “greens supplement.” Greens supplements typically contain: Powdered forms of vegetables like leafy greens, broccoli, and beets Fruit such as blueberries, raspberries, and goji Other nutrient-dense...

IMG Academy Jared White is the director of athletic development at IMG Academy, where he oversees staff management and daily operations for the Athletic Training, Strength & Conditioning, and Nutrition departments. White has roughly 15 years of experience at the high school, collegiate and...

Charles Staley, Strength Training, Training Programs, 2 As the old saying goes, “When you’re a hammer, everything looks like a nail.” And I’m guilty of this too. Since my training and experience is in athletic preparation, I tend to think of everyone as athletes. No matter what you do, no matter...