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Here, Muscle & Fitness is your hook-up for some of the most captivating stories in the world of strength and sports over the past few days. Will Danial Zamani be the first to officially bench 800 pounds? The race to raw bench press 800 pounds heated up this week as Iranian powerlifter...

For years, I’ve been posting some crazy challenges for a group of friends I used to train with in Los Angeles in order to keep each other motivated. These days, it’s more to fight the tedium that threatens our fitness lifestyle. For more than three decades I’ve worked out at least once a day...

Warning: The video below is extremely graphic and not an easy watch for the faint of heart. Impactante lesión de Gaelle Nayo Ketchanke en el campeonato de Europa de halterofilia. Codo izquierdo. #Halterofilia pic.twitter.com/JCAqhtwtUQ — Samuel Hernando (@SamuHernando) April 11, 2019...