attitude

There is nothing more frustrating in the iron game than a lack of progress. When you feel as if you are training hard and putting in the time but not seeing the fruits of your labor, it can demoralize even the folks who have extreme mental toughness. The fastest way to change your situation is...

There is nothing more frustrating in the iron game than a lack of progress. When you feel as if you are training hard and putting in the time but not seeing the fruits of your labor, it can demoralize even the folks who have extreme mental toughness. The fastest way to change your situation is...

Zig Ziglar, one of the top experts in the country on attitude and motivation said, "Your attitude determines your altitude." Your attitude will determine your level of success, not only in bodybuilding, but in every area of your life. The most important thing you need to do right now is believe...

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