back thickness

QUESTION HOW DID YOU DEVELOP YOUR BACK THIS YEAR? ANSWER After last year’s Olympia, I realized that my front poses were overpowering my physique. I needed to develop more width and thickness, but if I tried to achieve this in a single weekly back workout, I could be in the gym for 21⁄2...

THE CONQUEROR’S ROAD Last year I feel that William delivered a very dominating, crisp package, so I was very excited to see how that would look with his productive off-season behind him. This year William came onstage seven to eight pounds heavier and, if anything, his conditioning was even...