back width
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Double up your back workouts
QUESTION HOW DID YOU DEVELOP YOUR BACK THIS YEAR? ANSWER After last year’s Olympia, I realized that my front poses were overpowering my physique. I needed to develop more width and thickness, but if I tried to achieve this in a single weekly back workout, I could be in the gym for 21⁄2...- EG News
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- back thickness back width back workout
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- Forum: Body Building