backward

  1. 01dragonslayer

    Measure Backward, Not Forward

    Measure Backward, Not Forward written by JAMES CLEAR CONTINUOUS IMPROVEMENT SELF-IMPROVEMENT STRENGTH TRAINING We often measure progress by looking forward. We set goals. We plan milestones for our progress. Basically, we try to predict the future to some degree. We do this in business, in...
  2. EG News

    The athlete-approved leg workout to build your quads

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/Soccer-Player-Kicking-Ball.jpg?itok=oUMD51Xs&timestamp=1564600117 Dmytro Aksonov / Getty Soccer is one of the most intense and...
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