bagel

  1. F.I.S.T.

    F.I.S.T. McMuffin

    Just got done eating this right now.Had it with some fresh OJ and some fruit cup. F.I.S.T. McMuffin Total Time: 8 minutes Servings: 1 Ingredients: 1 Whole Grain Bagel 1 Egg 2 Slices of Low Sodium,Fat-Free Ham 2 Slices of Low Sodium Turkey 1/2 oz of...
  2. C

    cutting cycle PAXTON sponsored

    After talking to my trainer over the past couple days we have decided I have gotten as soft as I want to get so we have decided to start cutting for my november show. I competed In physique at 202 lbs back in April and during my bulking phase also with paxton chems I was able to get up to 260...
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