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baking

  1. 01dragonslayer

    MAKE THESE MIND-BLOWING PROTEIN BROWNIES

    TAGS NUTRITION & SUPPLEMENTS, PERFORMANCE PROTEINS, PROTEIN, RECIPES, TIPS Dieting and staying lean means cutting out all of your favorite treats and snacks, right? Wrong. Making simple ingredient swaps will make all the difference. We're cutting the calories while adding extra protein, changing...
  2. 01dragonslayer

    This Marble Cake Will Blow Your Dang Mind

    Confession: These were supposed to be cupcakes, but the ingredients turned it into more of a dense cake batter. Awesome mistake. This cake is so moist and so full of flavor that it's kind of hard to believe it's macro friendly. Use frozen raspberries instead of fresh because they tend to keep...
  3. Dago

    Favorite Chicken recipes

    We all have had our share of chicken the number 1 protein source next to egg whites imo. I personally like dark meat especially if I'm trying to bulk up dark meat has more calories. One of my favorites is a baking hen just put in a pan for baking cut up some red skin potatoes some onions and...
  4. EG News

    Stop Muscle Soreness by Taking Baking Soda, New Study Says

    While pre-workouts may be the best thing to get you amped up for a training session, your best bet for offsetting muscle soreness doesn’t lie in the supplement aisle — but in your kitchen pantry. While it’s not particularly news that baking soda can help stop muscle soreness in its tracks — many...
  5. F.I.S.T.

    Water Plus Vinegar and Baking Soda: A Health Miracle

    Water Plus Vinegar and Baking Soda: A Health Miracle Water Plus Vinegar and Baking Soda: A Health Miracle Traditionally, vinegar and baking soda have been used in many different health and beauty remedies. These two products are highly effective, economic, and easy to find, which is why...
  6. F.I.S.T.

    How to Drink Baking Soda for Better Health in 3 Ways

    How to Drink Baking Soda for Better Health in 3 Ways By Beverly Entin Posted Friday, November 13, 2015 You may know about lots of amazing ways we can use baking soda in home, from cleaning to making beauty products. This inexpensive while effective product has been used in so...
  7. F.I.S.T.

    How to Drink Baking Soda for Better Health in 3 Ways

    How to Drink Baking Soda for Better Health in 3 Ways By Beverly Entin Posted Friday, November 13, 2015 You may know about lots of amazing ways we can use baking soda in home, from cleaning to making beauty products. This inexpensive while effective product has been used in so many ways in...
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