become

HERE'S WHAT YOU NEED TO KNOW... Those who are relentless find comfort in discipline. For them, hard work is cleansing, good for body and mind. The relentless do their research in the weight room and in the kitchen. They test things out for themselves and don't require the opinions of others...

Going professional in bodybuilding is not a very easy task as most people might think. There are many bodybuilders who have been wondering what it takes for a person to become a professional bodybuilder. If you are one of those persons then today is your lucky day because I will share with you...

As we continue to pack in food day in and day out, our brains quickly become “Ghrelin Resistant” as our brain-reward systems become desensitized from chronic food consumption. So the question is: How do we not become resistant to ghrelin production, and how do we keep leptin levels (hunger...

When you are at an elite bodybuilding competition where the competitors are all in outstanding shape, they typically all look wonderful when they are first introduced individually on stage. But as soon as you start comparing them, seeing them standing side by side, subtle differences become more...