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Five of the best muscle building foods possible Ever since Arnold Schwarzenegger burst his way onto TV and movie screens in the late 70’s, it’s probably safe to say that bodybuilding and weight training has been steadily becoming more and more popular with each passing day. Bodybuilding and...

Five of the best muscle building foods possible Ever since Arnold Schwarzenegger burst his way onto TV and movie screens in the late 70’s, it’s probably safe to say that bodybuilding and weight training has been steadily becoming more and more popular with each passing day. Bodybuilding and...

HOW DO YOU GET MOTIVATED TO TRAIN? EASY. YOU THINK ABOUT WHAT'S MISSING IN LIFE AND YOU GET FUCKING ANGRY! You take this anger and remind yourself of it daily until you begin to create a picture in your mind of what you want to be. I'm not talking about what you want to identify as with your...

How do I get Motivated to go to the Gym? February 26, 2020 By John Doe Bodybuilding I have a lot of people always ask me, “How do you get motivated to go to the gym?” I can usually answer questions a lot better if I write them out after I've had more time to think about what was asked, so...

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/jared-wells.jpg?itok=g2aMYFI1&timestamp=1550691109 Jared Wells' Instagram Jared Wells, 22, from Utica, New York currently...

When four of Santa's elves got sick, the trainee elves did not produce toys as fast as the regular ones, and Santa began to feel the pre-Christmas pressure. Then Mrs. Claus told Santa her Mother was coming to visit, which stressed Santa even more. When he went to harness the reindeer, he...