Enhance Genetics Body Building
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belt

  1. 01dragonslayer

    THE SLED POWER WALK

    You'll need a sled with straps and a lifting belt. Put the straps through your belt and attach the belt to your waist. Do this in a power-walking manner with an aggressive heel-to-toe action and slight forward lean. The sled pull is a great way to develop the posterior chain without even...
  2. GRIM

    The Vise

    http://vimeo.com/65203706 kinda cool, but I can't see taking to the gym.
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