With age comes wisdom and experience... but also some memory loss and cognitive decline. Research on this topic usually focuses on those 65 or older, but some signs of age-related decline appear earlier. Symptoms can become apparent anywhere from age 35-65 and for some as early as their 20s...
The Incredible Health Benefits of Berries
Posted on: Monday, November 2nd 2015
Written By: Valerie Burke, MSN
How can one food group offer so many incredible health benefits, from preventing heart attack, stroke and dementia to protecting you from the flu? The answer is phytonutrients, and...