bikini

The Las Vegas Convention center posted the Saturday morning events of the 2024 Joe Weider Olympia Fitness and Performance weekend. On the schedule today was the highly anticipated Classic Physique Olympia, Men’s Physique Olympia, Bikini Olympia, and both rounds of the 2024 Wheelchair Olympia...

Ever since the Bikini division was created in 2010, it’s become one of the most popular female divisions in the IFBB Pro League. Three competitions were held on the weekend of May 12-14 alone. New fans are watching these ladies compete around the world every week, but they need to know who the...

One of the many benefits that a platform like Femme Flex Friday offers is that athletes can share their knowledge and experience to help the viewers. Whether it’s a competitor that wants to become a pro or someone just trying to improve overall wellness, every episode of FFF can make a...

The Bikini division is one of the most popular divisions in the IFBB Pro League. It’s also one of the most competitive. Standing out with the best physique and presentation is a must, and even one mistake can cost a competitor the victory. This is why bikini coaches are so valuable to these...

Femme Flex Friday host Alina Popa hosted a roundtable discussion with the Top 3 Finishers of the 2020 Bikini Olympia on the February 26th episode. Champion Janet Layug, runner-up Jennifer Dorie, and third-place finisher Etila Santiago all had a lot to share about various topics, including the...

Last year’s Bikini Olympia runner-up, Janet Layug, took home the title at the 2020 show. Here were the top 5 at the 2020 Bikini Olympia: Janet Layug Jennifer Dorie Etila Santiago Angelica Teixeira Lauralie Chapados Chris Nicoll Continue reading...

It’s easy to appreciate how beautiful this bikini champion is and how great a body she has. What is difficult is knowing how to pronounce her last name: it’s tea-shera. Teixeira is her married name and her husband is of Portuguese descent. “I have heard my name pronounced every way you can...

Brazil is known for many things — its beautiful beaches, Carnaval, the Christ the Redeemer statue, and pão de queijo (Brazilian cheese bread). Come this December, the South American country will celebrate one more thing: the impressive delegation that will be representing it at this year’s...

Fresh off a big win at the 2020 IFBB Northern California Pro, Lucia Malavaze is kicking it into high gear ahead of her Bikini Olympia debut. The bikini pro’s turn on the Olympia stage is years in the making, and it hasn’t been without struggle. But come December, she’ll join the best in the...

With the Olympia fast approaching, athletes around the world are preparing to hit the stage for bodybuilding’s biggest show. And come December, it’ll be time to show off the hard work they’ve put in. IFBB Pro League bikini competitor Lexus Redmond is one of them, and the 2020 Olympia will be her...

Being an elite athlete is a difficult enough job, but IFBB Pro League Bikini competitor Camile Periat stacks it with being a mom and businesswoman. Periat has competed in three Bikini Olympias so far and has already qualified for the 2020 show, so she’s working toward bringing her best physique...

Anfisa Nava made her start on the hit TLC show 90 Day Fiancé back in 2016, but these days she's trying to make a name for herself in the bodybuilding world. She made an impressive transformation ahead of her first NPC bikini competition in June, but not everyone is a fan of the Russian-born...

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"Fitness has always been part of my life,” Liz Yisrael says. “I was a competitive gymnast when I was younger, and I was on the track and cheerleading teams in college. When I was in the Army after graduating from college, obviously I was active with military physical training, but I lifted...