bioavailability

The Evolution of Turmeric Supplements The older forms of curcumin boosted blood levels by a small amount, but the new generation is 95 times more powerful. Turmeric, or rather its active ingredient, curcumin), is everywhere now. You’d be hard-pressed to find anyone who wasn’t aware of the...

If you’ve tried CBD before, you’re likely in one of two camps: those who notice a significant difference or those who feel no effect at all, wondering if it even works. Since CBD was legalized under the U.S. Agriculture Improvement Act of 2018 (also known as the “Farm Bill”), it has become the...

HARDCORE SCIENCE MEETS HERBAL MEDICINE Coach Alwyn Cosgrove has been harping in my ear about it for four years. Dr. Jonny Bowden lists it as one of the healthiest foods on earth. It's been an essential part of Asian medicine for centuries. Finally, science is catching up on the news: turmeric...