bodies

GLUTATHIONE: WHAT IT DOES AND WHY WE COULD USE SOME The functionality of our bodies is important to productive athletes, especially bodybuilders. In order to compete and have hopes of winning any sort of competition, our bodies need to look and act the part of a champion. To reach the pinnacles...

The question, “Why can’t I see my abs?” has been asked millions of times throughout the history of fitness. It is certainly one of the most misunderstood aspects of working out — mainly because there is so much misleading information out there with false promises of magic pills, secret...

Robert Hughes, a former art critic at Time magazine, once pointed out the degree to which art used to be able to provoke outrage and instigate social change. I was able to able to experience this phenomenon a few years ago as I was prepping for my first one-man photo exhibition. I brought in...

I had the privilege of working closely with Joe Weider for decades, and one of the things I observed that made his magazines so successful was his insistence on publishing first-rate photos by really excellent photographers. At various times, Joe hired several Hollywood celebrity photographers...

Cheat meal time has to be the most anticipated day of the week for most in the fitness industry — just ahead of chest day, of course. The feeling of digging into a stack of pancakes, a greasy sandwich, or a sugary baked good after six days of chicken and rice, oatmeal, and 97-percent lean ground...

Since I'm on TRT I have had a steady supply of test for years, so I'm guessing my receptors are saturated at this point. I have recently bumped things up and I'm responding well at this point... So I'm thinking I might let my test levels crash to freshen up my receptors, this will be in a few...