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bodybuilder muscle

  1. EG News

    Muscle maturity

    Per Bernal THROUGH TALKING WITH HUNDREDS OF IFBB PROS OVER THE YEARS, WE’VE FOUND ONE INDELIBLE TRUTH: AS BODYBUILDERS GET OLDER, THEY TRAIN SMARTER. Mark Dugdale, 42 years old as of Christmas Day 2016 and still going strong in the IFBB’s aesthetically pleasing 212 division, is our latest...
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