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  1. 01dragonslayer

    The 30 Second Mobility Cure

    The quick drill will make you stronger, more flexible, and more resilient…instantly. Check it out. Extensive sitting can make you a pathetically functioning human being. You can improve movement quality in only 30 seconds by using the Thoracic Bridge. Sitting in physically damaging. Some even...
  2. 01dragonslayer

    THE NECK TRICK FOR BIG ARMS

    ften, the technique will add a rep to an arm set or prevent a loss of a rep or two as the workout progresses. The Trick? Nerve Transmission It has to do with nerve transmission. If you improve nerve transmission, you can increase your strength. It makes perfect sense because, anatomically...
  3. B

    Proviron only "cycle"/bridge

    I was looking into Proviron as something I can take when I'm off cycle. I thought about staying on Test-e but I don't know if I should do that. I'm 25 right now and that seems like if I start it now it would be a life long thing or a hard recovery. Not sure if I want kids but I don't think I...
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