It’s no secret that plant-based foods contain a number of heart-healthy benefits like vitamins and antioxidants, but while animal products are often thought to clog us up with high cholesterol, a new study has shown that simply switching up your burger to a veggie option may be a waste of time...
First, let’s start with just a classic hamburger recipe then modify it three ways: vegan, high calorie, and low calorie. For our classic recipe we adapted this one from the Betty Crocker website.
INGREDIENTS
2 pounds lean ground beef
2 tsp Worcestershire sauce
Salt and pepper to taste...
In recent years, plant-based foods have been having a moment. The Good Food Institute reports that sales of plant-based food alternatives grew 17 percent in 2018, and a quick search of the hashtag #plantbased on Instagram will yield more than 20 million results. So it’s no surprise that...
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Dan Burn-Forti / Getty
It’s nearly impossible...
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Impossible Foods
You know you should eat less red meat. Despite its ability to...
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Edgar Artiga
IFBB bikini pro Darah Diaz is a rising star in the fitness community...