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  1. EG News

    Quality Sleeps Matters If You Want To Be Fit Serve

    “I’ll sleep when I am dead.” This mantra has been said by many military members, civil service providers, and blue-collar workers throughout America for many years. It serves as both a dedication to getting the job done and as motivation to keep going whether you want to or not. Even though...
  2. EG News

    Retro Athlete: Orville Burke

    Early in this century, a quiet Jamaica-born New Yorker was bodybuilding’s next big thing. Orville Burke had a startling physique. At 5'10" and 250 pounds, he was seemingly as wide as he was tall. His lats attached high, but spread beneath his broad clavicles, they seemed broad enough for hang...
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