burned

Given the world's rapid transition to work-from-home positions and online jobs, many people face the plight of sitting behind a computer for lengthy amounts of time daily. Intuitively, it takes more energy to stand than it does to sit, but how many calories does standing burn, exactly? Recent...

Cardio is necessary for fat loss, right? Let's see what scientific research suggests is the best type of cardio for burning fat while preserving muscle mass. So many gym goers are focused on fat loss. For some, that means adding cardio to boost calorie burn. But when you look around the gym...

Seen he was a guest here back in april on a adrol thread. First time I ever got scammed. Heard he went to jail heard he collected and ran. Heard his gear that he did send out was fake I know someone bought a shit loadbof tren winny and test unless he was in on it too. What ever happened with...