Not to pin one exercise against another, but when it comes to building a 6-pack, (while protecting your back), the captain’s chair remains dominant.
“Also called a Roman Chair, the captain chair is a piece of equipment you’ll see standing against a wall somewhere in most gyms,” says Michael...
We’re on the brink of the first Marvel movie of 2019, and March can’t come soon enough. Hype for Captain Marvel is already exploding since this film leads straight into Avengers: Endgame (April 26). Captain Marvel also has a lot of firsts. It's the first time Marvel has a female lead (Brie...
The latest trailer for the highly anticipated Captain Marvel has been released to the masses, and it didn’t disappoint. The movie is set to show off the origin story of Carol Danvers (played by Brie Larson) as she finds her footing as the titular cosmic hero. In addition to taking place in the...