It’s easy to focus on muscle growth when working out, but without fluid, supple joints, your efforts could be in vain. Shoulders, elbows, and wrists undergo tremendous stress as part of your routine, and your knees and ankles will thank you for the support when leg day comes around!
Bodybuilders...
"Peasant's soup" and the importance of broth
Captain Randall
Green Med Info
Fri, 08 May 2015
Homemade broth can restore your joints, blood vessels, skin, bone, intestines and more...
We argue over the great nutritional deficiencies of our time. Some say omega 3's, others propose low mineral...
Here's a couple of research studies on T4 used in conjunction with Hgh......They are research studies, so don't freak on me...
Acta Endocrinol (Copenh). 1981 Apr;96(4):475-9.
The effect of growth hormone on the plasma levels of T4, free-T4, T3, reverse T3 an TBG in hypopituitary patients...