centopani

Size and strength are not gained through lifting alone. Any true bodybuilder knows that their job is just as much about what they eat as it is about how they lift. Few people understand this concept as well as IFBB pro bodybuilder Evan Centopani, creator of the Iron Intelligence 12-week...

What's everyone's top 5 for the open men's in this year's Arnold? I have 1. Justin Compton 2. Evan centopani or Ben pakulski 3. Same as above 4. Dexter Jackson 5. Branch Warren or Cedric McMillan If roelly comes in conditioned he may take top 5 over branch or Cedric. But if he looks anything...