If you’re feeling stuck and seeking a unique challenge, there’s the Spartan Death Race. You likely won’t finish this brutal event, but in the process, you’ll learn to embrace discomfort, confront self-doubt, and unlock a resilience you never knew you had. Prepare to face 70 hours of relentless...
And the First Step to Getting Lean
Are soft drinks, fast food, or aggressive diet plans making us fatter? Nope, it's something totally different. And the good news is, you have power over it.
The world is getting fatter and everybody’s an expert on why. Here’s a list of what people blame...
Thomas Joseph Lavin is a legend of extreme sports. His exploits on a BMX include taking X Games gold three times, and in 1995, he was crowned the “King of Dirt” for his success in dirt jumping. His experience with adrenaline-fueled adventures made him the perfect choice in 2008 to begin fronting...
https://www.fox4now.com/news/local-news/overcoming-physical-challenges-with-fitness
Adapting to the challenge: fitness for everyone
Posted: 8:20 AM, Aug 16, 2019
Updated: 7:24 AM, Aug 16, 2
By: Shari Armstrong
FORT MYERS, Fla. — To be part of this competition, you have to be athletic...
I moved to a new house in a new state in December. I also took on a new job and basically new life. I moved all of the contents of the old lith torture chamber to the new house and spent countless hours trying to make it work. Well, it got worse and worse and my workouts and motivation...
Tackling healthcare challenges in a changing world: an interview with Professor Jeremy Nicholson
As individuals and as populations our risks of getting diseases are determined partly genetically and partly from the environment that we live in. An important part of that environment that mediates...