changes

As middle-aged people age, having more body fat and less muscle may affect their fluid intelligence, says a new study that implicates the immune system. A study of thousands of middle-aged and older people has linked having more body fat and less muscle mass to changes in mental flexibility...

You’ve seen this motto since you were in high school. You may have even perfected the training and eating part, but what about sleep? How can it affect your body? How many hours do you need? In the past few years, a drop in the duration of sleep time has become evident in the population...

Fad diets have been around for as long as any of us can remember. A new one or a new spin on an old one are always popping up with all sorts of claims of not only weight loss, but health benefits. Some diets market themselves not as a traditional diet, but as a lifestyle or lifestyle change...

Infants often sleep up to 17 hours per day. No, they aren’t just lazy — they need it. School kids require more sleep than teenagers, and teens need more than adults. As we age, our sleep requirements shift, as does our circadian rhythm, which dictates when we feel alert and when we feel tired...

At age 26, Tyler Manion is already putting his touch into reshaping bodybuilding. Or at least adding a tweak or two. Calling via Zoom from Pittsburgh, the IFBB and NPC vice president was this week’s guest on Monday Night Muscle. Manion gave Hosts Bob Cicherillo and Shawn Ray a recap of a crazy...

Joel Auerbach/AP/Shutterstock / Shutterstock An NFL wide receiver’s career is predicated on speed, timing, precision, and communication. For most of Greg Jennings' 10-year career, those attributes helped him to 571 catches, 8,291 yards, 64 TDs, two Pro Bowl appearances, and one Super Bowl ring...

Changes in the brain make people prone to alcoholism The brain tissue of persons with alcohol dependence shows a variety of changes compared to non-alcoholic control persons. All alcoholics' brains share some characteristics, but some are exclusive to the brain tissue of anxiety-prone type 1...

i've not done a true cut in years.... just started 2 weeks or a little more. track cals with myfitnesspal.. weighing food, etc... and i feel like i see changes. but scale weight hasn't moved 1oz! i cut back around 300-500 cals a day... i am hungry a lot.. so i feel i've got a decent deficit...

How GMO Foods Feed Junk Food Profits – Not the World by Christina Sarich Posted on March 18, 2015 Leading to obesity, diabetes, and more. Obesity used to just be a problem of the West, but our insidious Coca-cola culture has spread worldwide along with our junk food habit, so obesity is...

GHRH Types: GRF (in all its forms Mod GRF (1-29) , cjc-1295 with DAC, cjc-1288 with DAC, cjc-1293 with DAC, Sermorelin) are analogs of GHRH. GRF(1-29): Aka Sermorelin Generation: Original analog of GHRH Changes: Since no amino acid changes were made and with no DAC protection it had a half...