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chapados

  1. EG News

    DM M&F: Lauralie Chapados Shares Her Secrets for Tighter Abs

    Lauralie Chapados has had an incredible 2022 season thus far. After winning both the Bikini International and Pittsburgh Pro, the native of Canada is considered by many to be the No. 1 contender to Jennifer Dorie at the 2022 Bikini Olympia this December in Las Vegas. Because of her success...
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  2. EG News

    Lauralie Chapados Shares Her 4-move Shoulder Training Routine

    Muscle & Fitness has been sharing the champions’ secrets for many decades now, and their tips have helped generations of lifters reach their potential. One champion that recently hopped on the M&F YouTube channel to talk shoulder training was 2022 Bikini International winner and top Bikini...
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  3. EG News

    Bikini olympia competitor lauralie chapados's leg and glute workout

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/lauralie-chapados-1109.jpg?itok=AAkZ7cZk&timestamp=1548969289 Chris Nicoll Lauralie Chapados remembers the date: Nov. 3, 2014...
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