chart

Here is a simple chart and directions [attachment deleted by admin]

same mgs in diff volumes...look at values and stability...FUCK HALF LIVES [attachment deleted by admin]

Has anyone ever seen this before, it's an easy way to figure kind of where you are at if you don't have a way to test your BF% [attachment deleted by admin]

Body Mass Index (BMI) Chart The Body Mass Index (BMI) is a formula for measuring body-weight adjusted for height. It is often used by physicians and researchers studying obesity. It is a metric foruma defined as: BMI = weight-kilograms / (height-meters ^ 2) For US measurements, the formula...

Search this for the nutrient content for any food you can think of - a very useful tool USDA National Nutrient Database http://www.nal.usda.gov/fnic/foodcomp/search/ http://www.nutros.net/ http://www.nutros.net/nsr-01000.html http://whatscookingamerica.net/NutritionalChart.htm Food...