chondroitin

It’s easy to focus on muscle growth when working out, but without fluid, supple joints, your efforts could be in vain. Shoulders, elbows, and wrists undergo tremendous stress as part of your routine, and your knees and ankles will thank you for the support when leg day comes around! Bodybuilders...

by Matt Weik Calcium, magnesium, and vitamin D are essential nutrients when it comes to improving joint health. But do you know that apart from these three, two more nutrients are extremely important for joint health? Those two nutrients are Glucosamine and Chondroitin. Glucosamine and...

Chondroitin Sulfate for Cardiovascular Protection? By Mike Arnold October 7, 2015 Over the last 10 years, the grim reaper has visited our community more times than I care to remember. In fact, more post-millennium professional bodybuilders have died in their 30’-40’s than in the previous 3...