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Whether you’re just starting out on your fitness journey or you’re a seasoned gym veteran, you have goals. No two people necessarily have the same starting point, and your programming should reflect that. You may want to look better, feel better, and be stronger, but what that means to you and...

Bodybuilding…Period. September 11, 2013 By John Doe Quit being so consumed with whether a guy is natural or not. Worry about you and you only. Chances are that the guy you are criticizing for using steroids is working harder than you and would stand in front of you and make you disappear even...

The newish supplement to be used by Bodybuilders are Peptides that naturally release GH from the body, the problem is that many make it all to confusing much more than it needs to be so i thought it would be a good article to write to try and clear some of the confusion on the subject. if you...