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cinnamon

  1. GRIM

    how do you make your oats?

    I myself use turmeric, cinnamon, ginger, cayenne, few berries and scoop or 2 of protein powder. Its YUMMY have this 2-3x a day!
  2. F.I.S.T.

    Paleo Cinnamon Coconut Pancakes

    Paleo Cinnamon Coconut Pancakes Description These pancakes are both paleo and ultra low carb. They are excellent topped with extra cinnamon, maple syrup, honey, or a little grassfed butter. Enjoy! Ingredients 1 large Egg 2 large Egg White 1/2...
  3. F.I.S.T.

    The health benefits of cinnamon and how to use this amazing spice

    The health benefits of cinnamon and how to use this amazing spice ! Thursday, August 13, 2015 by: Natural News Staff (NaturalNews) While there are definitely color, taste, and texture variations between Ceylon, Cassia, Korintje, and Saigon cinnamon, the differences in respect to health...
  4. F.I.S.T.

    High Protein Cinnamon Rolls

    High Protein Cinnamon Rolls Perfect low carb guiltless cinnamon rolls. The outside crisps up but stays perfectly gooey on the inside! Ingredients: 1/4 Tsp of Cinnamon 1/4 cup Mrs. Butterworth's Sugar Free Syrup 1 Cup Silk Pure Almond Milk--Unsweetened 1 slice P28...
  5. GRIM

    Favorite spices

    to use ... Mine are cinnamon, cayenne, turmeric, and I'd say beet root powder, vanilla also
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