circumference

It’s every weight loss enthusiast’s dream to zap belly fat but, far from pure vanity, there’s actually a reason why having a lot of fat in the abdominal region can be dangerous. Fat is stored all over our body, but how does an expanding waistline grow your risk for chronic illness? LOCATION...

Most people dramatically underestimate their body fat %. Here's a visual to aid in that assessment. [attachment deleted by admin]