citrulline

More Reps, Less Fatigue: Instantly Get more reps from every set and stay energized through the toughest workouts. Here's how. Jake is pumped for Monday's leg workout. He's well-rested and motivated. He's so excited that he walks out of the house without his usual workout nutrition drink. No...

What is Citrulline Malate? Citrulline malate is made up of two compounds – citrulline and malate. L-citrulline is an amino acid that takes its name from the latin word for watermelon. The malate part comes from malic acid, which comes from the latin word for apple – malic acid contributes to...

There is a global shortage of creatine monohydrate, and supply of raw material to manufacturers is virtually nonexistent right now. Warehouses are bare, and even brands that have contracted in advance are having a difficult time getting their shipments on time. With supply so low and booming...

Pre-workout supplements are so commonplace nowadays; every supplement company has their own run-of-the-mill, stimulant-loaded product claiming to help you get the most out of your training. Sadly, most of those products fall well short of their expectations, mainly because the formulas are...

This complete guide explores the benefits and dosages of L-citrulline supplements. Learn about citrulline and citrulline malate and how they can help you reach your goals. This Guide Teaches You: About the physiological role and benefits of citrulline. Who should consider taking a citrulline...

Power up your pre-workout with citrulline malate, a key ingredient to improve your strength, reduce muscle soreness, and improve your overall performance in the gym. Pre-workout is a crucial piece to your success before you hit the weights at your next training session. It gives you focus...

Power up your pre-workout with citrulline malate, a key ingredient to improve your strength, reduce muscle soreness, and improve your overall performance in the gym. Pre-workout is a crucial piece to your success before you hit the weights at your next training session. It gives you focus...

If you take a hefty portion of the amino acid L-citrulline just before going to sleep at night, it might help you to maintain muscle mass even though you're on a low-cal diet and are aiming to lose fat. At least, it might do so if you react in the same way as the rats did that researchers at the...