clark

The physical demands of Formula 1 require each driver to be as well-rounded of an athlete as possible. Along with the rigors of steering a high-performance rocket car, there are also a lot of crisscrossing time zones, which place a premium on the importance of reducing jet lag, quality sleep...

Feeling sleepy after chowing down on a juicy burger and fries is expected. Same with a plate packed with Thanksgiving Day foods. But if you’re experiencing a food coma regularly— especially if you’re eating clean—you may be wondering what the cause could be. Postprandial somnolence, the medical...