cocoa

IS YOUR MORNING JOE A FAT BURNING FOOD? IT COULD BE Is there really such a thing as a fat-burning food? Nutrition experts love to debate that. Listening to them get tangled up in the semantics of the question, you'd need a strong cup of coffee just to keep from nodding off. Here's what we do...

IMPROVE CREATIVITY, MOTIVATION, AND FITNESS Cocoa makes your coffee work better. Adding a little bit of it to your morning, afternoon, or pre-workout cup increases coffee's creativity and motivation-enhancing effects while handicapping some of its effects on anxiety. Cocoa itself, though, has...

In recent years, there has been an increasing interest towards the beneficial health properties of chocolate (specifically dark chocolate and cocoa). The benefits are rather numerous actually, ranging from enhanced glucose metabolism, increased fatty acid oxidation, decreased cortisol levels...

Tip: Eat a Chocolate Bar a Day Eating the right kind of chocolate bars can improve your health in a number of ways. It can even build muscle. Here's what you need to know. by TC Luoma | Yesterday Eat-a-chocolate-bar-a-day Tags: Nutrition & Supplements Super Health About 10 or 15 years ago...