cognitive

With age comes wisdom and experience... but also some memory loss and cognitive decline. Research on this topic usually focuses on those 65 or older, but some signs of age-related decline appear earlier. Symptoms can become apparent anywhere from age 35-65 and for some as early as their 20s...

When the going gets tough, they say the tough get going. This characteristic can be called anything from courage to perseverance to the commonly-used “grit.” This is persistence in the face of adversity and set-backs and the ability to keep focused on a goal. For younger generations not...

The results are in, and breaks are now one of the best ways to ensure that you’re performing at your cognitive best. Reviewing 22 previous studies about breaks and productivity over the past thirty years, researchers discovered a pattern between taking frequent breaks and better...

mat: Abstract Send to Neuropsychology. 2019 May;33(4):547-559. doi: 10.1037/neu0000537. Cognitive performance and structural brain correlates in long-term anabolic-androgenic steroid exposed and nonexposed weightlifters. Bjørnebekk A1, Westlye LT2, Walhovd KB3, Jørstad ML1, Sundseth ØØ4, Fjell...

Negative thoughts? Try probiotics Case Adams Green Med Info Tue, 14 Apr 2015 Negative thinking is defined as a spiraling of thinking that takes a person from one negative thought to the next. Often this is lightly attributed to getting up on the wrong side of the bed. But now we find it may...