collagen

Gymgoers everywhere chug down their protein shakes in the hope of building back some hard-earned muscle, but a new study may shed light on the benefits of blending collagen and whey protein that can make your shake way better. Proteins are basically amino acids, otherwise known as the building...

No More Achy Joints, Saggy Skin, or Leaky Gut Everything you need to know about how to get the most out of collagen supplements, plus a couple of new tricks. It’s mea culpa time. Here goes: I used to be one of those meatheads that maligned collagen. Back then I might have argued that collagen...

Increased muscle growth, enhanced collagen synthesis, and three other great reasons to use this little-known amino. Glycine, alas, isn’t very glamorous. Unlike certain “star” amino acids like the branched-chains and the rest of the essential amino acids, glycine keeps to herself, content to wear...

If you use vitamin D, collagen, eat salads, or drink coffee, here's what you need to take to make those things more healthful and effective. To those of us who appreciate the Superhero universe, sidekicks are actually kind of off putting, if not downright embarrassing. Most of us would turn...

Achy joints, digestive problems, difficulties losing fat, and even lousy hair might all be caused by a deficiency of this protein. Collagen has been a mainstay in the supplement business for a long time, only not in a particularly honest way. Protein or energy bar manufacturers often use...

No More Achy Joints, Saggy Skin, or Leaky Gut Everything you need to know about how to get the most out of collagen supplements, plus a couple of new tricks. It’s mea culpa time. Here goes: I used to be one of those meatheads that maligned collagen. Back then I might have argued that collagen...

One of the biggest buzz-kills to an active, healthy life is joint pain. And it’s never more of a buzz-kill than when you walk into the gym expecting to have a great workout… and then all of a sudden in the middle of a set that slow burn feeling starts to creep up in your joints. Maybe it’s...

COLLAGEN: SKETCHY HISTORY, BUT HEALTHY STUFF Collagen has been a mainstay in the supplement business for a long time, only not in a particularly honest way. Protein or energy bar manufacturers often use collagen in the form of gelatin to add moisture and chewiness to their products. That's okay...

Health Supplements You Probably Need to Take It’s always amusing when some keyboard warrior, high on righteous indignation and faux outrage, prances onto one of our social media pages and says, “I found out that you guys sell Biotest supplements. That’s why you recommend them! I got you!”...

Peptides for the skin are among the most popular anti-aging products in the skincare world. Skincare peptides are likely to stand the test of time, rather than fade away like many other trends. Why? Because they work. In this guide to the best peptides for skincare, we’ll share how. Whether...

Collagen protein is an important source of energy for your body. But did you know that it has many other benefits? From lean muscles to smooth skin, collagen offers a lot! There are two main kinds of protein: Whey and Collagen. Both provide great benefits but they do different things. We’re...

It’s always amusing when some keyboard warrior, high on righteous indignation and faux outrage, prances onto one of our social media pages and says, “I found out that you guys sell Biotest supplements. That’s why you recommend them! I got you!” Then he tries to high-five his girlfriend but...

by Gabrielle Kassel, CF-L1 The keto diet and collagen protein might just be two of the most popular trends in the health and wellness world right now—but should you be combining them? According to some experts, yes. Here’s how loading up on collagen can boost your keto lifestyle. First, A Quick...

Due to the culturally engrained stereotype of AAS use, medicinal use of AAS has just recently began to be investigated. This page seeks to document areas where AAS may be beneficial to patients with disease. Anxiety There is a large amount of anecdotal evidence that increased Testosterone...

One of the most popular (and completely unnecessary) food supplements in the fitness industry is whey protein powder. Commonly used to get more protein in your diet, directly after your training session to cover the post-workout “anabolic window” or used as a high-protein flavoring agent for...

While bone broth is enjoying some newfound popularity among humans and baby Yodas, it’s been around for thousands of years and has been consumed by civilizations all over the world. And for good reason: bone broth offers a wide variety of benefits, including high levels of gelatin, collagen, and...

Are you a lower dose, 1-3 compound user? Or are you more of a higher dose kitchen sink type? What about the concept of low test cycles? I think my approach over the past 8 years of use has been pretty basic/simple. Usually blast on 2 oils and 1 oral, then cruise. Lately I have been...

4 Natural Ways To Promote Healing From Sports Injuries by Michael T. Murray After a sports injury or sprain, immediate first aid is very important. The acronym RICE summarizes the approach: Rest the injured part as soon as it is hurt to avoid further injury. Ice the area of pain to...

Deca & EQ Together Found this article from many yrs ago and thought it was a great read to bring over.What are everyone's thoughts on this? Now the thing to remember is the author of this has been cycling for many many years so only after that long a time cycling does he or I think it's...

what cycle is best for strictly joint/tendon repair? not concerned with maximum muscle growth or anything else, just strictly Joint/Tendon Repair!