One of the biggest buzz-kills to an active, healthy life is joint pain.
And it’s never more of a buzz-kill than when you walk into the gym expecting to have a great workout… and then all of a sudden in the middle of a set that slow burn feeling starts to creep up in your joints.
Maybe it’s...
COLLAGEN: SKETCHY HISTORY, BUT HEALTHY STUFF
Collagen has been a mainstay in the supplement business for a long time, only not in a particularly honest way. Protein or energy bar manufacturers often use collagen in the form of gelatin to add moisture and chewiness to their products. That's okay...
Health Supplements You Probably Need to Take
It’s always amusing when some keyboard warrior, high on righteous indignation and faux outrage, prances onto one of our social media pages and says, “I found out that you guys sell Biotest supplements. That’s why you recommend them! I got you!”...
Peptides for the skin are among the most popular anti-aging products in the skincare world.
Skincare peptides are likely to stand the test of time, rather than fade away like many other trends.
Why?
Because they work.
In this guide to the best peptides for skincare, we’ll share how. Whether...
Collagen protein is an important source of energy for your body. But did you know that it has many other benefits? From lean muscles to smooth skin, collagen offers a lot!
There are two main kinds of protein: Whey and Collagen. Both provide great benefits but they do different things. We’re...
It’s always amusing when some keyboard warrior, high on righteous indignation and faux outrage, prances onto one of our social media pages and says, “I found out that you guys sell Biotest supplements. That’s why you recommend them! I got you!”
Then he tries to high-five his girlfriend but...
by Gabrielle Kassel, CF-L1
The keto diet and collagen protein might just be two of the most popular trends in the health and wellness world right now—but should you be combining them? According to some experts, yes. Here’s how loading up on collagen can boost your keto lifestyle.
First, A Quick...
Due to the culturally engrained stereotype of AAS use, medicinal use of AAS has just recently began to be investigated. This page seeks to document areas where AAS may be beneficial to patients with disease.
Anxiety
There is a large amount of anecdotal evidence that increased Testosterone...
One of the most popular (and completely unnecessary) food supplements in the fitness industry is whey protein powder. Commonly used to get more protein in your diet, directly after your training session to cover the post-workout “anabolic window” or used as a high-protein flavoring agent for...
While bone broth is enjoying some newfound popularity among humans and baby Yodas, it’s been around for thousands of years and has been consumed by civilizations all over the world. And for good reason: bone broth offers a wide variety of benefits, including high levels of gelatin, collagen, and...
Are you a lower dose, 1-3 compound user? Or are you more of a higher dose kitchen sink type?
What about the concept of low test cycles?
I think my approach over the past 8 years of use has been pretty basic/simple. Usually blast on 2 oils and 1 oral, then cruise.
Lately I have been...
4 Natural Ways To Promote Healing From Sports Injuries
by Michael T. Murray
After a sports injury or sprain, immediate first aid is very important. The acronym RICE summarizes the approach:
Rest the injured part as soon as it is hurt to avoid further injury.
Ice the area of pain to...
Deca & EQ Together
Found this article from many yrs ago and thought it was a great read to bring over.What are everyone's thoughts on this? Now the thing to remember is the author of this has been cycling for many many years so only after that long a time cycling does he or I think it's...
While injecting test increases protein synthesis by roughly 50 times, depending on dose and time, most bodybuilders forget that it will reduce collagen synthesis by more than 50% -- more like 80%, giving you the collagen synthesis rate of a senior citizen. Since collagen makes up tendons, bros...
While injecting test increases protein synthesis by roughly 50 times, depending on dose and time, most bodybuilders forget that it will reduce collagen synthesis by more than 50% -- more like 80%, giving you the collagen synthesis rate of a senior citizen. Since collagen makes up tendons, bros...