A straightforward way to give your workouts a new spin is to include some combination moves where you combine two or more exercises into each rep. Combination exercises help you build muscle, shed fat, and improve conditioning. These exercises are great when you’re short on time, in a fat-loss...
Retired professional boxer and former British welterweight champion Chris Evangelou knows a thing or two about throwing powerful and accurate combinations thanks to his heavy bag drills and boxing technique.
The London-born athlete of Greek-Cypriot origin represented Cyprus at the 2008 Olympic...
Snacking can be a great way to bridge the gap between meals and increase your nutrient intake. What?s more, choosing different combinations of snacks can keep blood sugar and energy levels stable to help you feel and perform your best.
While carbohydrate-based snacks can be great for quick...
Combination of contraceptive and cholesterol-lowering drugs kills cancer cells in a new way
The combination of a cholesterol-lowering drug, Bezafibrate, and a contraceptive steroid, Medroxyprogesterone Acetate, could be an effective, non-toxic treatment for a range of cancers, researchers at...
Combination of signaling molecules can inhibit growth of breast cancer cells
Researchers at UT Southwestern Medical Center have uncovered how the body's inflammatory response can alter how estrogen promotes the growth of breast cancer cells.
Source: Combination of signaling molecules can...