comes

There’s a solid chance that when NewsNation Decision Desk 2024 completes its seven-hour broadcast early Wednesday morning, Chris Cuomo still won’t be certain who our next president will be. If so, while many states will still be counting ballots the next day, news media’s most powerfully built...

We all know that the spine is the part of the body that basically needs the most attention to avoid back and spinal injury, and it usually hubs the most common areas of safety concern and general TLC. There’s no question that pulling or pushing weight with horrible posture will be a first class...

Haiden Deegan is special. This isn’t breaking news in the world of motocross, but here, the obvious needs to be announced and reiterated. The 18-year-old won his second-consecutive 250MX Championship in September, making it his third career SuperMotocross World Championship. Perhaps, the most...

HCG Fact Sheet When it comes to hormone replacement therapy, Human Chorionic Gonadotropin (HCG) is not an adjuvant, it is integral to hormonal health. In my professional opinion, HCG should be part of EVERY good TRT protocol if the aim is to mimic the natural physiological processes that occur...

If you’re looking to get yourself in shape before the end of the year, or to simply give yourself a bit of a head start against everybody else looking to get in shape for 2015 then before you go any further you need to know that the entire process is not going to be easy. There will be hard...

A bottomless pit of pancakes, frittatas, bacon, and mimosas means one thing: It’s time to Brunch. Although the title of the mid-morning meal sounds fancy, it’s simply the combination of the two words breakfast and lunch. (But you probably already knew that). On the other hand, what you may not...

If you’re looking to get yourself in shape before the end of the year, or to simply give yourself a bit of a head start against everybody else looking to get in shape for 2015 then before you go any further you need to know that the entire process is not going to be easy. There will be hard...

By the time most of us reach our twenties, we find that building core strength is an uphill battle. Recreational sports are often dropped to work long, sedentary jobs in an office and provide a taxi service for our children. As our range of motion decreases, the body’s flexibility and balance...

Everyone has them. Excuses that is. What is the old saying? Excuses are like assholes, everyone has one. Sadly, this is very true, you hear more excuses in the health and fitness circle more than any other place. Why? Because people can be just plain lazy or have we gotten to the point where we...

Over time, the treadmill has received upgrades such as built-in monitors, science-backed training programming, and borderline-AI (artificial intelligence) coaching. Sometimes, however, the greatest leaps (or strides) forward come as a result of taking a calculated step back. Enter the motorless...

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THE BAR DRUNK “Three guys are drinking in a bar when a drunk comes in, staggers up to the counter, and points at the guy in the middle, shouting, "Your mom's the best sex in town!" Everyone expects a fight, but the guy ignores him, so the drunk wanders off and bellies up to the bar at the far...

Is it hard making test?