constantly
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Dead Lift Max gains
Alright peeps, everyone has hopefully set "Goals" when the New Year came around instead of resolutions.... Well, I set mine. I'll be 50 cone Jan 1, and I thought it would be awesome to pull 500 for my 50th! Problem is, I need a valid protocol that I can follow. I've pulled 465, but my realistic...- TSizemore
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- constantly deads lifts other strength
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- Forum: Specific Movements