creative

In 1666, one of the most influential scientists in history was strolling through a garden when he was struck with a flash of creative brilliance that would change the world. While standing under the shade of an apple tree, Sir Isaac Newton saw an apple fall to the ground. “Why should that apple...

EAT A SIMILAR DIET EVERY DAY If you're busy and struggling to stick to your diet, it could be that your diet is too varied. While the typical advice is to include as much variety as possible, from a practical perspective it might be the worst piece of advice. When you wake up in the morning...

The Art of Feeling: How Painful Emotions Can Be A Good Thing Shelley White on 28 February, 2015 A few years ago, I was placed on multiple antidepressants. Eventually, the realization that they were not only subduing depression but were subduing all other emotions to some degree as well...