curcumin

Craig Weller seems to have figured out the answer to two of the problems he faces almost every time he's deployed to some 3rd world country: how to keep working out and how to avoid malaria. T Nation Author Craig Weller is at his “day job” again, only I can’t tell you exactly where his day job...

What Works, What Doesn't Turmeric-curcumin is one of today's hottest health foods and supplements. Sadly, it's not doing much for you unless you get the right kind. Some people are geeks. You're probably geeky too about something. A geek is someone obsessively interested in and knowledgeable...

Could Something This Simple Work? The lungs are ground zero for some viruses, but this substance has been shown to ameliorate virus-induced lung damage. A few months ago, I speculated that curcumin might be able to help prevent or even treat viruses. I’m feeling more confident about what was...

Curcumin Limits Fat Regain It's tough to get ripped and even tougher to prevent post-diet fat gain. But one natural substance makes it easier to keep your abs. Ending a strict diet is good. You're ripped and you look great, and now it'll be easier to put on muscle. But finishing up a cutting...

Feel Good, Fight Off Disease, and Live Longer Add years to your life and life to your years. Oh, and improve your sex life, too, with these proven health supps. Most people want to keep it simple. They want basic supplements proven to improve health. This short list of essential supps is for...

The Effects of Lipidated Curcumin There are a few health supplements that nearly everyone should take, especially as they reach their middle years. Here's one of them. Western medicine has its problems. One of them is spending more time treating the symptoms rather than figuring out how to...

The Curcumin Connection Over 17 million Americans suffer from depression and anxiety, and the drugs used to treat them can be harsh. Could this be a natural remedy? You know what's depressing? Antidepressant drugs. Common side effects include weight gain, sexual dysfunction, sleep disturbance...

The New Benefits of Curcumin According to multiple studies, this plant chemical keeps viruses from replicating. There's a plant derivative with profound anti-bacterial and anti-viral effects. This plant chemical is curcumin). You already know it for its ability to fight inflammation, boost...

No Pain, All Gain Most drugs and supplements for joint pain have their drawbacks. Try this new trio for faster relief and long-term joint integrity. On paper, lifting weights is great for joint health. It strengthens the muscles around the joints, providing better support. Resistance training...

The Evolution of Turmeric Supplements The older forms of curcumin boosted blood levels by a small amount, but the new generation is 95 times more powerful. Turmeric, or rather its active ingredient, curcumin), is everywhere now. You’d be hard-pressed to find anyone who wasn’t aware of the...

What Works, What Doesn't Turmeric-curcumin is one of today's hottest health foods and supplements. Sadly, it's not doing much for you unless you get the right kind. Some people are geeks. You're probably geeky too about something. A geek is someone obsessively interested in and knowledgeable...

Curcumin Limits Fat Regain It's tough to get ripped and even tougher to prevent post-diet fat gain. But one natural substance makes it easier to keep your abs. Ending a strict diet is good. You're ripped and you look great, and now it'll be easier to put on muscle. But finishing up a cutting...

New Curcumin Study Use varying doses of this super supplement during different phases of training so you can train harder and recover faster. I read a lot of research papers. It’s not often, though, that I find a paper from a respected journal where the authors make an actual, concrete...

The Effects of Lipidated Curcumin There are a few health supplements that nearly everyone should take, especially as they reach their middle years. Here's one of them. Western medicine has its problems. One of them is spending more time treating the symptoms rather than figuring out how to...

Turmeric Curcumin: Effects on Performance & Health Curcumin's benefits for human performance and health are staggering. Here's a snapshot of the many conditions this supplement can help. Curcumin Benefits: the Most Effective Supplement Ever? Curcumin may very well be the most effective...

Feel Good, Fight Off Disease, and Live Longer Add years to your life and life to your years. Oh, and improve your sex life, too, with these proven health supps. Most people want to keep it simple. They want basic supplements proven to improve health. This short list of essential supps is for...

The Effects of Lipidated Curcumin There are a few health supplements that nearly everyone should take, especially as they reach their middle years. Here's one of them. Western medicine has its problems. One of them is spending more time treating the symptoms rather than figuring out how to...

Curcumin is quickly joining fish oil, vitamin D, magnesium, and protein powder as a must-have supplement. This derivative of the spice turmeric became popular as a pro-joint anti-inflammatory, but more and more benefits continue to surface. Research out of Japan shows that subjects who took...

Let's say you injured yourself. Maybe your thigh collided with the Frankensteinian head of some gi-normous Australian rugby player during a scrum from hell, or you just wanged your shoulder on the door jamb while racing back from the kitchen with a bag of Doritos to catch the next big reveal on...

I'm trying to figure out why some people still aren't taking curcumin. The only reasons I can come up with are that maybe their testosterone levels and sperm quality are irreproachable and they don't need any help modulating their estrogen receptors, thank you. It could also be that that their...