curcumin

Curcumin Limits Fat Regain It's tough to get ripped and even tougher to prevent post-diet fat gain. But one natural substance makes it easier to keep your abs. Ending a strict diet is good. You're ripped and you look great, and now it'll be easier to put on muscle. But finishing up a cutting...

New Curcumin Study Use varying doses of this super supplement during different phases of training so you can train harder and recover faster. I read a lot of research papers. It’s not often, though, that I find a paper from a respected journal where the authors make an actual, concrete...

The Effects of Lipidated Curcumin There are a few health supplements that nearly everyone should take, especially as they reach their middle years. Here's one of them. Western medicine has its problems. One of them is spending more time treating the symptoms rather than figuring out how to...

Turmeric Curcumin: Effects on Performance & Health Curcumin's benefits for human performance and health are staggering. Here's a snapshot of the many conditions this supplement can help. Curcumin Benefits: the Most Effective Supplement Ever? Curcumin may very well be the most effective...

Feel Good, Fight Off Disease, and Live Longer Add years to your life and life to your years. Oh, and improve your sex life, too, with these proven health supps. Most people want to keep it simple. They want basic supplements proven to improve health. This short list of essential supps is for...

The Effects of Lipidated Curcumin There are a few health supplements that nearly everyone should take, especially as they reach their middle years. Here's one of them. Western medicine has its problems. One of them is spending more time treating the symptoms rather than figuring out how to...

Curcumin is quickly joining fish oil, vitamin D, magnesium, and protein powder as a must-have supplement. This derivative of the spice turmeric became popular as a pro-joint anti-inflammatory, but more and more benefits continue to surface. Research out of Japan shows that subjects who took...

Let's say you injured yourself. Maybe your thigh collided with the Frankensteinian head of some gi-normous Australian rugby player during a scrum from hell, or you just wanged your shoulder on the door jamb while racing back from the kitchen with a bag of Doritos to catch the next big reveal on...

I'm trying to figure out why some people still aren't taking curcumin. The only reasons I can come up with are that maybe their testosterone levels and sperm quality are irreproachable and they don't need any help modulating their estrogen receptors, thank you. It could also be that that their...

Powerful Phytochemicals and More Health Span > Life Span When we talk about longevity and life extension, we assume that people want to live a long time, but many have no interest in facing the indignities of old age. That’s why “life extension” is a crappy term. What we should be talking...

CURCUMIN: HEALTH BOOSTER, FAT BUSTER The list of curcumin's benefits keeps growing. Curcumin started off as an effective pain reliever and anti-inflammatory, but then we found out it also blocks estrogen, boosts testosterone, improves heart health, makes you stronger, dissolves arterial plaques...

HARDCORE SCIENCE MEETS HERBAL MEDICINE Coach Alwyn Cosgrove has been harping in my ear about it for four years. Dr. Jonny Bowden lists it as one of the healthiest foods on earth. It's been an essential part of Asian medicine for centuries. Finally, science is catching up on the news: turmeric...

Many common mental health issues can be caused or exacerbated by nutritional deficiencies. Just as we can optimize our bodies with the right supplementation, so too can we help optimize our minds with the right supplements. Here are the best supplements to consider. 1. OMEGA-3 FATTY ACIDS –...

Powerful Phytochemicals and More Health Span > Life Span When we talk about longevity and life extension, we assume that people want to live a long time, but many have no interest in facing the indignities of old age. That’s why “life extension” is a crappy term. What we should be talking...

by Jill Schildhouse Move over, salt—pepper has a new best friend. We’ve even got a celebrity name for them: Pumeric! That’s right, pepper and turmeric make the perfect, health-boosting power couple. Read on for the pairing’s three major benefits. Dynamic Duo: A Botany Lesson If you’re a fan of...

A Newly Discovered Turmeric Curcumin Benefit CURCUMIN: HEALTH BOOSTER, FAT BUSTER The list of curcumin's benefits keeps growing. Curcumin started off as an effective pain reliever and anti-inflammatory, but then we found out it also blocks estrogen, boosts testosterone, improves heart health...

Turmeric Superior to Prozac and Pain-Killers for PMS Posted on:Wednesday, December 2nd 2015 Written By: Sayer Ji, Founder PMS afflicts millions of women each month, some with debilitating symptoms. Pain killers and antidepressants are standard treatments, both of which carry serious side...

Why All Diabetics Should Know About Turmeric Posted on: Monday, November 16th 2015 Written By: Sayer Ji, Founder Many diabetics already know about the benefits of a low-glycemic diet, but why haven't they heard about turmeric, one of the world's most extensively researched anti-diabetic...

Turmeric's "Weight Loss Secret": It Turns Bad Fat Good Posted on: Thursday, October 15th 2015 Written By: Sayer Ji, Founder A groundbreaking new study published in Journal of Nutritional Biochemistry reveals that curcumin, a golden-hued compound in turmeric, may provide a unique solution for...

Better Than Chemo: Turmeric Kills Cancer Not Patients Posted on:Saturday, September 12th 2015 Written By: Sayer Ji, Founder About one hundred times less toxic than chemotherapy, turmeric extract (curcumin) was found more effective at killing colorectal cancer stem cells from patients than a...