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  1. 01dragonslayer

    Targeted vs. Cyclical Ketogenic Diet: Which Is Right for You?

    Cyclical Ketogenic Diet vs. Targeted Ketogenic Diet: Everything You Need to Know The cyclical ketogenic diet, or "CKD," is a modified ketogenic diet that rotates between a strict high-fat, low-carb ketogenic meal plan and lower-fat, higher carb intake (on respective days throughout the week)...
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